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Nurture stack

The Nine Months Stack

Three months before, and the nine months after.

Nurture Conception + Nurture Pregnancy · saves £4 against buying separately

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Free UK delivery over £45. Order today for delivery Tuesday.

Before you start. Tell your midwife or health visitor what you are taking. Neither product contains vitamin A. Keep anything containing iron well out of sight and reach of children.
Why these together

Conception covers the three months before trying, when folate status matters most — the neural tube closes by about week six, often before a positive test. Pregnancy picks up from there and adds the iron and iodine that matter as the pregnancy goes on. Neither contains vitamin A.

How to take it
Before tryingNurture Conception, one tablet daily with food.
From a positive testSwitch to Nurture Pregnancy, one tablet daily with food.
Healthy Start

Folic acid and vitamin D in pregnancy, and vitamin drops for children, are free from the NHS if you are eligible. Ask your midwife or health visitor. Nurture goes further than the free vitamins, but it is worth a conversation rather than an assumption.

Can I change what is in it?

On a subscription, yes — swap any product for another from your account and the stack price holds. One-time orders ship as listed.

What is in it

Two products, nothing doubled up.

Where this sits

Part of the Nurture Journey.

Six stages from three months before trying to your child's fourth birthday, each one with what is happening, what the NHS recommends, and what to avoid.

Read the journey